Chalk It UpSacramento’s Chalk It Up festival is changing due to Covid-19, but it is still a lot of fun. We spoke with three important people involved with the event.

Dogs and MasksHumans are comfortable seeing other people in masks, but dogs might have a harder time with it. Cody has some ways to help our pooches get used to all these face coverings.

Wednesdays at WinnThere’s a brand new farmer’s market in mid-town Sacramento called Wednesdays at Winn. Lori checks it out.

DalmatiaIf you love Mediterranean food, you might already be familiar with this brand. Dalmatia uses ingredients from the coastal region of Croatia for its spreads. Tina talks with the owner of the company.

Laundry ValetIt’s possible to do 25 pounds of laundry in five minutes with a new laundry valet service, and Julissa tells us about it.

Dad Joke of the DayYou will laugh. You WILL laugh. Well, maybe you won’t.

Assisted LivingGospel singer Tamela Mann and her actor husband David Mann are two of Tyler Perry’s favorites, and together, they are starring in two of Perry’s newest projects.

Team RidePopular cycling studio Team Ride is raising the resistance and climbing to new heights. Ashley was on top of the Sutter Parking Garage with how you can join in.

Hollywood Headlines – 8/26Kate McKinnon playing Carole Baskin, a virtual theatrical release of “House of Cardin,” and John wants Biggie’s crown! That’s today’s Hollywood Headlines.

Show and Tell – 8/26It’s a Good Day Mystery! How did this picture show up on Cody’s desk? That’s today’s Show and Tell!

Learning Curve 7amSome good news for families in Elk Grove who need help with distance learning…you don’t have to do it alone!

Gov. Newsom Expected To Release Guidance On Small Groups Of ChildrenThe guidance can apply to the so-called “pandemic pods” that a lot of families have been forming in order to navigate distance learning.

5am Club Member of the DaySee who’s the 5am Club Member of the Day! Is it you?

5am Club MembersSee if you’re the most recent 5am Club Member!

Question of the DayWhat did you “let go” since the pandemic started?…(wait til you see the end of this clip)

New Paint Colors for 2021Behr Paints gives us a sneak peek as to what paint colors will be trending for 2021

Food Dude Catering Making Meals for EvacueesA local caterer took it upon himself to feed local evacuees and other restaurants joined in to help. See what people are doing to help those in need.

Trivia ToastCourtney continues her theme of “Nicknames” or “Motto’s” with today’s Trivia Toast. Do you know your trivia?

Love Island Season PremiereArielle Vandenberg joins us on Good Day and talks about tonight’s season premiere of “Love Island” on CBS

Good Day RewindSee’s today’s hijinx..THIS is something you DON’T want to miss

Scott’s Seafood is Open!Lori Wallace is at Scott’s Seafood in Folsom for their outside dining cuisine!

WIKI Who??John Dabkovich tests your Wiki knowledge. His subjects are: Tom Hanks, Tom Brady, and Tom Cruise. See if you know your WIKI “Tom’s” facts.

M.A.D.D. Teaming Up with the CHPMothers Against Drunk Driving is partnering up with local CHP officers to conduct DUI check points this weekend.

Someone Needs a Haircut…Part 2…So the top of the last hour, director Jonathan Meris showed the guys in the studio how bad he needs a haircut. Now, he’s back in the booth to direct the 9:00 hour and we go a little more “in depth.” It’s just as funny…